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Glowing Skin From the Inside Out

We can’t deny that we all want clear, glowing skin. A lot goes into getting healthy skin such as lifestyle, diet and the type of products you use. No matter your skin type, you’re beautiful in every single way. If you struggle with skincare and want that makeup-free, glowing skin; you have to start from the inside out.

Dawn’s mission is to provide you with affordable skincare so that you can reach your skincare goals. We have lotions and creams for every skin type to help you feel more beautiful and confident in your skin.

Ready to start your journey to glowing skin? Dawn’s here to guide you through it. Here are some skin care tips to help you achieve beautiful, glowing skin.

 

Make a change in your lifestyle

Healthy skin starts with you. Take a quick minute to assess your lifestyle. Do you exercise frequently? Do you get enough sleep? All of these factors play an important role in helping your skin shine bright. You might think that skimping on eight hours of sleep won’t make a difference on your skin, but it does. It’s one of the reasons why skin can appear dull and lifeless instead of fresh and glowy.

 

woman eating a healthy salad after workout


Keep your diet healthy

We can’t emphasise enough how essential water is for your skin. Drinking plenty of water can help your body flush out toxins; leaving you with healthier, glowing skin. Your skin craves nutrients just as much as your body does. Eating healthy is good for many aspects of your body. Certain fruits, vegetables and protein works wonders for your skin and keep your skin strong and healthy. Oranges, lean protein, eggs and foods rich in antioxidants can give glowing skin.

 

Take your skin-nourishing vitamins

While there is no magic pill to give us flawless skin overnight, there are vitamins that can do the trick over time. There are certain types of vitamins you can take alongside a healthy diet for glowing skin. Vitamins A, B, C, D, E and K are known as the skin-nourishing vitamins that will keep your skin looking young and full of that natural glow.

Vitamin E is known as the ‘beauty’ vitamin and simply because it can slow down aging; keeping your skin nourished and full of life. So, if you think your skin needs a little pick-me-up, including these vitamins in your skincare regime will give you the glowing skin results you’ve always wanted.

 

Look after your skin

Our skin does a lot for us, the least we could do is return the favour. It’s true that beautiful skin starts from the inside out, that means we have to eat healthy, exercise frequently and love the skin we’re in. Stressing causes wrinkles, and we don’t want that. Take some time to destress, whether it’s yoga or going to the spa, looking after your skin goes a long way.

 

Two fitness girls posing against beige background

 

Remember how we said that there’s no magic pill to glowing skin? Well, Dawn’s Radiant Glow & Gold Dust Body Lotion can give your skin a natural glow after one application. It’s infused with golden dust to enhance your skin’s natural, beautiful glow. This lotion is perfect for a girl’s night out or a romantic date or if you just want to treat yourself. Dawn’s got you every step of the way in your skincare journey.